This week I have been focused on settling back in after a conference and vacation. It was time to iron out my schedule for the fall and get back to cooking and meal prepping.
While I love being able to take time off and get a way for a while, I definitely crave routine and having control over my schedule. This week I was able to try out a few new things and revisit some old.
Here are my Friday FAB 5 Finds:
I received this in my BlogFest swag bag and at first I didn’t know what to make of it. I have plenty of small backpacks and a fanny pack (which I totally rock!) that I can take with me on hikes or to festivals. However, I do love compartments and this sling has a ton of them. So I decided to try it out on my hike this past Sunday.
I loved it! It was comfortable, light and extremely functional. The only problem I had was remembering which compartment I put my belongings in. Not a big problem, just something this user needs to remember and get used to.
Lately I have been hiking along the beach or somewhere inland along the peninsula but I decided to switch it up this week. I decided to venture to San Pedro Valley Park and check out the trails I used to hike on as a kid while growing up in Pacifica. I forgot how green and beautiful that park is and seeing a family of deer crossing your path early in the morning is a great way to start off your morning. This loop is very family friendly and has enough of an incline to get your heart rate up. It is also great for a quick run if you are into trail running.
I have been eyeing this company for quite some time but being the indecisive person that I am I had a hard time deciding on which wrap to purchase. I came across their booth at the expo hall while at IDEA World and the first one that popped out at me was this one….
If you have been in my classes or trained with me you have heard me say “Dig Deep” many times. I believe in this phrase. We always have more in us than we initially believe. We can always push a little more, try a bit harder and go a little further. But you have to dig deep to find it and when you do you break down barriers. Now I just have to decide which one to get next!
This app was created by one of my clients husband and her brother. It is basically Instagram for fitness but more motivation and workouts opposed to selfies and butt shots. You earn points for posting pictures, videos and engaging with other members of the community and once you earn enough points you can redeem them for an Amazon gift card. They are still in the early stages and are in talks with getting more sponsorships but it is still a fun way to connect, learn new things and stay accountable to your workouts.
I am becoming obsessed with essential oils. I now make my own cleaning products which are much cheaper and healthier. Use them on achy muscles, to help calm my anxiety and for a little pick me up!Waking up at 3:45 everyday isn’t always easy but I love this Encouraging Blend called Motivate which is a blend of mint and citrus oils. You can use topically when you have a stressful day or combine and inhale with some peppermint to give you an extra ‘kick’ when you need it!
Happy Friday! Feel free to comment below with your favorite finds of the week.
XO ~ Tiffany G.